This morning on "Time to Wake Up" was doctor Gerlad Kola, who spoke about the health problems caused by climate change and intestinal diseases.

He said that one of the mistakes we often make is not drinking enough water, which results in dehydration. According to the doctor, this directly affects the digestive system and more.

"Constipation has several forms, which are greatly influenced by the way of eating and the digestive tract. People do not consume enough water. They drink much less than they should, at least we should drink 2 liters of water a day. We should not let ourselves be thirsty to drink water because this indicates that we are dehydrated," he said.