Cracked heels are a very common problem that affects people of all ages.

For many people it remains only an aesthetic concern, while for others it becomes a painful problem.

In addition to dry and thickened skin, cracked heels are also accompanied by redness, itching, inflammation, and peeling of the skin.

Taking action early on can prevent these cracks from becoming even more serious, causing bleeding and pain every time you walk.

Some of the causes of this problem are: dry air, lack of foot care, an unhealthy diet, age, standing for long periods of time, and walking in the wrong shoes.

agroWeb.org lists below some very easy ways to do it at home.

Olive oil
Olive oil is one of the best skin moisturizers.

It is the main ingredient of many cosmetic products.

Therefore, it is not surprising that it is on this list.

For the best possible result, AgroWeb.org suggests you use this method before going to bed to allow the oil enough time to be absorbed by the skin.

First, soak your feet in water with a little soap and allow the skin to soften.
Then, with the help of a heel file, start and rub them carefully.
Rinse your feet with running water and dry them well.
Apply olive oil with your hands all over the skin of your feet. Try massaging them to help with blood circulation.
Put on a pair of clean socks and keep them on all night when you sleep.
In the morning you will see that your skin will be softened.
lemons
The acidic composition of lemon can be very effective in softening damaged skin that leads to cracked heels.

Keep your feet in a container of lukewarm water to which you have added the juice of 3 lemons for about 10-15 minutes.
Lightly rub your heels with a foot file.
Rinse with plenty of water and then dry off the excess water.
Paraffin
If your heel problem is serious, and you feel pain when you walk, paraffin is the right solution.

Paraffin treatment relieves pain and also softens the skin of the feet, regenerating it.

Melt a packet of paraffin wax by adding two tablespoons of coconut oil.
When it has cooled down enough, dip your feet in this mixture, and hold for 5-10 seconds, and repeat this process until several layers of paraffin have formed on your feet.
Cover your feet with kitchen plastic and keep them there for about 30 minutes.
Then carefully remove the paraffin from your skin.
agroWeb.org suggests you repeat this treatment 1-2 times a week.

Tip: If you suffer from diabetes or have varicose veins, you should not use this treatment.